At YOS HEALTH, we provide specialist physiotherapy for women experiencing urinary incontinence, bladder leakage and pelvic floor dysfunction. Our evidence-based women’s health physiotherapy programmes focus on improving pelvic floor strength, bladder control and overall confidence in daily activities.
Incontinence can affect women during pregnancy, postpartum recovery, exercise or later stages of life. Symptoms may include bladder leakage while coughing, sneezing, running, exercising or sudden urgency to urinate. These symptoms can affect confidence, physical activity and quality of life if left untreated.
Our pelvic health physiotherapists provide comprehensive assessment and personalised rehabilitation plans designed to restore pelvic floor function, improve bladder control and support long-term pelvic health.
Each treatment programme is tailored to your symptoms, lifestyle and recovery goals to ensure effective and sustainable pelvic floor rehabilitation.
Pelvic floor physiotherapy can significantly improve bladder control, pelvic stability and confidence with movement and exercise.
Our clinicians work closely with you to create a safe, supportive and personalised rehabilitation programme aligned with your goals and daily lifestyle.
Dedicated physiotherapy focused on bladder control and pelvic health rehabilitation.
Support to safely return to exercise, sport and everyday activities confidently.
Tailored rehabilitation programmes designed around your symptoms and goals.
Yes. Pelvic floor physiotherapy is highly effective in improving bladder control and reducing symptoms of urinary leakage and urgency.
Bladder leakage can be caused by pelvic floor weakness, pregnancy, childbirth, hormonal changes, high-impact exercise or increased abdominal pressure.
Yes. We provide specialist postpartum pelvic floor rehabilitation to help restore bladder control and pelvic stability after childbirth.
Recovery timelines vary depending on symptoms and severity, but many women notice improvements within several weeks of consistent rehabilitation.
Speak with our women’s health physiotherapy team at YOS HEALTH.
